Why Water Workouts are Perfect for Weight Loss The summer is a great time to start exercising and the pool is the perfect place to go. No matter where you are on the physical fitness spectrum, water is a great place to be. When I [...]
If you are like me, every time that I went on a diet, that weight came right back. That happened to me longer that I care to think. If I could have just had the right plan and put all that effort into my eating [...]
Staying Active Without Pain As we age it seems like we get a few more pains and that becomes a challenge when you want to keep up your exercise. With a sore arch I have turned to water the last few weeks, and it has [...]
I am always amazed when I come home from a trip to China at how much exercise I get when I am there. One of the keys to that is that I do not have a car, and hence if I want to go somewhere, [...]
Adventure is Dian’s middle name, so don’t miss out on the opportunity to glean ideas that will pay everyday dividends. Keep-up-to date on the latest of Dian’s creations, travels, outdoor adventures, and fun and creative ideas to do with your family.
