Healthy Habits from China: What Americans Can Learn from Their Lifestyle and Food Choices

2025-01-29T22:10:45+00:00March 27th, 2025|China, Health, Wellness and Lifestyle, Healthy Eating Habits|

It is hard to make a sweeping statement about a population that is over a billion people,  but after 10 trips to China I can say that they have a life style that promotes health.  Their food and daily life incorporate many things that Americans [...]