The Ultimate Bike Adventure: My RAGBRAI Experience and How Group Activities Make Exercise Fun

2025-01-29T22:35:34+00:00January 16th, 2025|Dian's Journey, Exercise, Health, Wellness and Lifestyle, USA|

A Moving Adventure Across Iowa This past week there was a moving adventure across Iowa. This was the same state that took many days for the early pioneers to cross. This time instead of wagon wheels rolling across the state, it was over 15,000 bike [...]

Riding Across Iowa: My RAGBRAI Journey and Weight Loss Transformation

2025-01-16T15:55:04+00:00January 16th, 2025|Fitness and Lifestyle, USA, Weight Loss|

In 1847 the Mormon pioneers crossed Iowa walking with their wagons. Today there are still people crossing Iowa. This week I joined 17,000 cyclists to ride from the west side of Iowa to the east. The ride went from  July 25 – 31st.  The ride [...]

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