People who have been on a diet will know how much willpower it takes to follow the regiments. The real challenge with a diet is how hard it is to keep up for the rest of your life, so sooner or later people drop the [...]
A Common Struggle, A Lasting Solution Knowing what you are going to eat and then setting yourself up for success is a key to weight loss. Through the years, with practice, these skills almost become automatic. A lady called me the other day and said. “I [...]
As we go into the New Year most of us have put on a few pounds though the holidays. Yes, some of it was from eating the wrong food, but often it is eating too much of the right food. I was a guest at [...]
This country is facing a crisis that we have never faced before. More people are overweight and experience health problems today than ever before. While in Thailand a few weeks ago, I received word that my nephew, who was just 35-years-old, who has a darling family, [...]
Weight Loss Without Dieting: A Real-Life Approach The buzzword for losing weight is a diet. Talk to anyone that is overweight and they have usually been on more than one diet. This week I saw a friend who was on a diet a few months [...]
Adventure is Dian’s middle name, so don’t miss out on the opportunity to glean ideas that will pay everyday dividends. Keep-up-to date on the latest of Dian’s creations, travels, outdoor adventures, and fun and creative ideas to do with your family.
