Why Water Workouts are Perfect for Weight Loss The summer is a great time to start exercising and the pool is the perfect place to go. No matter where you are on the physical fitness spectrum, water is a great place to be. When I [...]
My Favorite Exercises to Stay Active I have been doing exercise long enough I know it is something that I will need to do the rest of my life. Keeping it fresh and interesting is a key to motivation in this area. For me I [...]
Making Summer Food Fun for Kids Food is an exciting thing for kids, and young kids will like these fun ways to prepare their summer food. Here are some super treats for kids. They’re easy to make and fun to eat, and your kids will [...]
Staying Active Without Pain As we age it seems like we get a few more pains and that becomes a challenge when you want to keep up your exercise. With a sore arch I have turned to water the last few weeks, and it has [...]
Adventure is Dian’s middle name, so don’t miss out on the opportunity to glean ideas that will pay everyday dividends. Keep-up-to date on the latest of Dian’s creations, travels, outdoor adventures, and fun and creative ideas to do with your family.
