About Dian Thomas

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So far Dian Thomas has created 285 blog entries.

The Ultimate Bike Adventure: My RAGBRAI Experience and How Group Activities Make Exercise Fun

2025-01-29T22:35:34+00:00January 16th, 2025|Dian's Journey, Exercise, Health, Wellness and Lifestyle, USA|

A Moving Adventure Across Iowa This past week there was a moving adventure across Iowa. This was the same state that took many days for the early pioneers to cross. This time instead of wagon wheels rolling across the state, it was over 15,000 bike [...]

Family Life in China: Generational Care and Changing Traditions

2025-01-16T16:04:01+00:00January 16th, 2025|China, Family Fun, Travel|

Life in China is so varied. I have been traveling to China for the past six years and with each trip comes new insights. China has the largest population of any country in the world. There are 1 billion 3 hundred million people that live [...]

Tracing My Ancestral Roots: A Journey Through England’s Past

2025-01-16T16:05:53+00:00January 16th, 2025|Dian's Journey, Europe, Homesteading and Heritage, Travel|

Tracing My Ancestral Roots: A Journey Through England’s Past My brother Jay Thomas sent me a history of my great-grandfather Edward Richins and Sarah Beard. It was a story of their lives in England, and their conversion to the Church of Jesus Christ of Latter-day [...]

How to Make Healthy Fruit Sauces for Pancakes, Yogurt, and More

2025-01-16T16:05:54+00:00January 16th, 2025|Healthy Eating Habits, Weight Loss|

Craving Pancakes Without the High-Calorie Syrup When I started my journey to lose over 115 pounds, I decided that pancakes were no longer in my food program because of the high calorie syrups.   About a year ago I had a huge craving for my pancake [...]

St. Patrick’s Day Fun: Creative Green Food Ideas for Kids and Families

2025-01-16T16:05:54+00:00January 16th, 2025|Family Fun, Kids, St. Patrick's Day|

It’s time for another holiday but I have decided it is the grandmothers who look forward to this holiday the most. It is a special time for them to connect with the little young ones that bring such joy and happiness to their lives. There [...]

Exploring the Rich and Unique Culinary Traditions of China

2025-01-16T16:03:41+00:00January 16th, 2025|China, Delicious Food|

China has a culture that is over 5000 years old and many of the traditions have been passed down for thousands of years. The Chinese enjoy a plentiful breadbasket today, but for many years food was very scarce and many even starved. China is geographically [...]

Warm Up This Winter with These Top 10 Soup-Making Tips

2025-01-16T16:03:40+00:00January 16th, 2025|Delicious Food|

With cool days and cold nights ahead the perfect thing to warm you up during the winter months is soup. Valerie Phillips, a very good friend of mine, has put her creative juices together and now put out a wonderful book entitled, Soup’s On! We’ve [...]

How to Embrace Healthy Eating with Fresh Fruits, Veggies, and Homemade Sauces

2025-01-16T16:03:21+00:00January 16th, 2025|Healthy Eating Habits, Weight Loss|

Embracing the Best Time of Year for Healthy Eating I always get excited about this time of year as everything is going for you to lose weight. Days are long, walks are nice, and there is a bounty of great fruits and vegetables. Tonight I [...]

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