High Adventure at the Hole in the Rock

2024-11-08T22:32:34+00:00May 31st, 2023|Travel, USA|

I was raised in Monticello, Utah, on the Utah side of the four corners where New Mexico, Arizona, Colorado, and Utah all meet. In this area, sixty years before I was born, the original Mormon pioneers crossed some of the most torturous terrain that you [...]

Permanent Weight Loss

2024-11-08T22:41:26+00:00May 16th, 2023|Dian's Biography, Dian's Journey|

Permanent weight-loss is not a diet, it is a lifestyle change. There is no one "magic bullet." Instead, it's a matter of consistently incorporating a number of steps that include exercise, eating right and accountability. It's like leading a symphony: You've got to have all [...]

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