Grilled Arctic Char

Ingredients

  • (Serves 2)
  • 1 (10- to 12-ounce) Arctic Char fillet
  • Vinaigrette dressing (see page 83 or use your favorite store-bought)
  • Oil, for greasing the grill

If you love a grilled fish that’s both flavorful and flaky without being fussy, this grilled Arctic Char will become your go-to summer recipe. With a tender texture similar to salmon but a milder taste, Arctic Char pairs beautifully with a bright vinaigrette. Just a few minutes on the grill and dinner is done!

Cooking Steps

  • 1
    Debone the Fish:
  • 2
    Run your finger gently along the length of the fillet.
  • 3
    When you feel a bone, use tweezers or your fingers to pull it out.
  • 4
    Prep the Grill:
  • 5
    Preheat your grill to medium-high.
  • 6
    Oil the grill rack to prevent sticking.
  • 7
    Brush & Grill:
  • 8
    Brush both sides of the Arctic Char with vinaigrette dressing.
  • 9
    Place the fish flesh-side down on the hot grill.
  • 10
    Grill until the skin starts to puff and the edges brown lightly.
  • 11
    Flip & Finish:
  • 12
    Carefully loosen the fillet with a spatula and flip.
  • 13
    Brush again with vinaigrette.
  • 14
    Continue cooking until the fish flakes easily with a fork in the thickest part.

Why You’ll Love This Recipe:

  • 1
    ✔ Quick and easy prep
  • 2
    ✔ Clean, healthy flavors
  • 3
    ✔ Lighter than salmon, richer than trout
  • 4
    ✔ Great with simple sides like grilled veggies or rice
  • 5
    ✔ Easy enough for a weeknight, elegant enough for guests

Tips & Variations:

  • 1
    🔥 Use a fish basket if you’re nervous about flipping the fish.
  • 2
    🍋 Add lemon slices under the fish for extra flavor and to help prevent sticking.
  • 3
    🌿 Change up the vinaigrette – try lemon herb, balsamic, or citrus ginger.
  • 4
    🥗 Serve with: roasted asparagus, wild rice, or a cucumber salad.

What Is Arctic Char?

Arctic Char is a cold-water fish from the salmon and trout family. It’s packed with omega-3s, cooks quickly, and has a clean, buttery flavor that pairs beautifully with light marinades or vinaigrettes.

This grilled Arctic Char is perfect for anyone who loves fish but wants something a little different from the usual salmon. It’s light, it’s fresh, and it cooks up fast—ideal for warm nights when you want to keep it healthy but flavorful.

Roughing It Easy

Take all of Dian’s tips & tricks with
you on your next outdoor adventure!