Labor Day marks more than the end of summer and the start of school routines—it’s a tribute to the hard-working men and women who built the foundations of our country’s labor force.

But it’s also a day off.

A three-day weekend that invites families to gather, reflect, cook outdoors, and look forward to fall. So let’s celebrate it with intention—honoring its history while making new traditions.

Your Content Goes Here

A Brief History of Labor Day

In the late 1800s, working conditions in America were tough. Long hours, unsafe environments, and low pay were the norm for factory workers. As labor unions began organizing to fight for better treatment, a voice for the worker started to rise.

🎖️ In 1882, Peter J. McGuire, a labor union leader in New York City, proposed a holiday to celebrate the strength and contributions of American workers. That year, 10,000 people marched in a Labor Day parade—the very first of its kind.

By 1894, it became a national holiday. Samuel Gompers, a pioneer in the labor movement, envisioned the day as one where workers could come together—not just to rest, but to feel united and renewed in their commitment to justice and dignity in labor.

Modern-Day Traditions: Food, Family & Fresh Air

While Labor Day’s roots are serious and meaningful, it’s also a chance to take a breath before fall begins in earnest. Here are some simple, thoughtful ways to celebrate:

Plan a Family Picnic or Backyard BBQ

Use the day to slow down, unplug, and reconnect:

• Menu ideas: grilled burgers or veggie kabobs, corn on the cob, watermelon, and homemade lemonade

• Games: sack races, cornhole, or a water balloon toss

• Music: create a playlist of American classics or songs about working and dreaming

Decorate with Early Fall Flavors

Labor Day is the perfect bridge between summer and fall. Take a stroll through a local orchard or farmer’s market and bring home:

• Apples, pears, and late-season berries

• Early pumpkins or gourds for porch décor

• Fresh-cut sunflowers or wheat stems for a rustic table display

Make a Craft with Kids: Apple Print Flags

Use halved apples dipped in paint to stamp “flag stripes” on paper or cloth napkins. Talk about how the American flag represents unity and the strength of the working people.

Teach the Meaning Behind the Holiday

Even young kids can understand the value of hard work. Take a moment to:

• Talk about the jobs you and your family members do

• Thank local essential workers (drop off cookies at the firehouse, leave a thank-you note for your mail carrier)

• Share a short story about early workers and labor leaders

Prepping Tip: Use Labor Day to Plan the Season Ahead

While you’re enjoying the long weekend, spend just a few minutes looking forward:

• Make a Fall Prep List: stock up on school supplies, food staples, warm clothes, and seasonal décor

• Draft a Holiday Budget: get ahead on planning for Thanksgiving and Christmas

• Inventory the Pantry & Freezer: use up summer items and jot down what you’ll need for soup, stew, and baking season

Bonus: Clean the grill or patio furniture before storing it for the colder months. You’ll be glad you did!

Labor Day is more than a long weekend—it’s a chance to pause and remember the hands that built this country, honor their legacy, and strengthen the bonds within our own homes.

Whether you celebrate with burgers and laughter or stories and reflection, take time this September to celebrate the spirit of labor—with gratitude and togetherness.