Recess for Grown-Ups: The Inspiring Exercise Culture at Beijing’s Temple of Heaven

2025-01-25T03:29:53+00:00January 25th, 2025|China, Exercise, Health, Wellness and Lifestyle|

BEIJING, China – The story that I have to share is one of the most incredible stories I have ever seen in my travels. In Beijing there is a place called the Temple of Heaven. It is an ancient temple that thousands of tourists visit; [...]

The Secret to China’s Slim Population: Lifestyle Insights

2025-01-16T16:08:33+00:00January 16th, 2025|Fitness and Lifestyle, Health, Wellness and Lifestyle|

China's Impressive Health Statistics China has over one billion three hundred million people. To help you put it in perspective, for every person in America there are 5 people in China. The obesity rate in America is over sixty percent. I go to China and [...]

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