Building a Healthier Lifestyle: Tipping the Scales in Your Favor

2025-01-29T22:34:03+00:00January 17th, 2025|Exercise, Health, Wellness and Lifestyle, Weight Loss|

A Journey, Not a Destination I have been in store signing my new book Tipping the Scales in Your Favor for about 6 months now. It is so interesting to have people come in for help. I so admire their courage. I am so happy to [...]

Life-Changing Weight Loss Success: Steps to a Healthier You

2025-01-14T21:22:16+00:00January 14th, 2025|Fitness and Lifestyle, Weight Loss|

Transform Your Health with Small, Consistent Steps Since I have lost more than 100 pounds and have a new life, I am always on the outlook to meet others who have also succeeded at the weight-loss game. The journeys are often similar, and it is [...]

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