How to Maintain Your Weight While Traveling: A Guide to Healthy Habits on the Go

2025-01-28T03:05:37+00:00March 27th, 2025|Healthy Eating Habits, Travel, Weight Loss|

With the holiday upon us many will be traveling.  When I leave home my challenges is keep my weight stable. Last week I spent the week in a lodge above Sundance, Utah at a Timpanogos Storytelling Institute workshop.  When I knew I was going for [...]