Functional Exercise: How I Stay Fit and Active Right at Home

2025-01-29T22:13:21+00:00March 27th, 2025|Exercise, Health, Wellness and Lifestyle|

After spending several days going to the gym to walk it finally got really boring. To get ready for the holidays, I decided I would go home and see if I could create my own gym. For the past three days I have averaged over 10,000 [...]